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Here are all foods except breakfast cereals that are highest in Vitamin B5 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B5 mg |
Weight g |
Cals |
Details |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 4.741 | 100 | 219 | | | Pork, fresh, variety meats and by-products, pancreas, raw | 4.555 | 100 | 199 | | | Tea, instant, unsweetened, powder, decaffeinated | 4.530 | 100 | 315 | | | Tea, instant, unsweetened, powder | 4.530 | 100 | 315 | | | Turkey, liver, all classes, cooked, simmered | 4.350 | 100 | 273 | | | Snacks, potato chips, plain, salted | 4.347 | 100 | 547 | | | Grape leaves, canned | 4.274 | 100 | 69 | | | Beef, variety meats and by-products, pancreas, cooked, braised | 4.248 | 100 | 271 | | | Lamb, variety meats and by-products, kidneys, raw | 4.220 | 100 | 97 | | | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA | 4.200 | 100 | 508 | | | Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA | 4.120 | 100 | 521 | | | Seeds, safflower seed kernels, dried | 4.030 | 100 | 517 | | | Seeds, safflower seed meal, partially defatted | 3.996 | 100 | 342 | | | Beef, variety meats and by-products, kidneys, raw | 3.970 | 100 | 103 | | | Lamb, variety meats and by-products, liver, cooked, braised | 3.960 | 100 | 220 | | | Turkey, all classes, giblets, raw | 3.952 | 100 | 129 | | | Beef, variety meats and by-products, pancreas, raw | 3.900 | 100 | 235 | | | Infant formula, ROSS, SIMILAC, ISOMIL, with iron, powder, not reconstituted | 3.857 | 100 | 517 | | | Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted | 3.857 | 100 | 517 | | | Cocoa mix, no sugar added, powder | 3.826 | 100 | 377 | | Previous 1 2 3 4 5 Next |
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